January 2012
8 posts
“I suspend
my beliefs in opposites
by seeing myself in all.”
– Living the Wisdom of the Tao
December 2011
18 posts
“Grant yourself a moment of peace, and you will understand how foolishly you have...”
– Ancient Chinese proverb (via elige)
“True intelligence operates silently. Stillness is where creativity and solutions...”
– Eckhart Tolle
“Watching a performance of warriors, I was told,
“This fighter’s...”
– 365 Tao
Heart Spirit Mind: The TCM (Traditional Chinese... →
wtfai:
THE best times to eat, sleep, work, do mental work and to have sex are all set out like clockwork in traditional Chinese medicine. They are counts the hours.
There’s a time for everything in traditional Chinese medicine, and timing and schedule are crucial to maintain health.
…
“Look at a tree, a flower, a plant. Let your awareness rest upon it. How still...”
– Eckhart Tolle
“You will observe that the future is usually imagined as either better or worse...”
– Eckhart Tolle
“Stillness is your essential nature. What is stillness? The inner space or...”
– Eckhart Tolle
“When you lose touch with inner stillness, you lose touch with yourself. When you...”
– Eckhart Tolle
November 2011
10 posts
“Flow with whatever may happen and let your mind be free: Stay centered by...”
– Chuang Tzu (via thelittlesea)
“To the eastern grove where a spring rises
I’ve come from afar to meet the monk;...”
– Liu Ch’ang-ch’ing (709-780)
October 2011
12 posts
Bliss is possible only when the mind is put aside →
thelittlesea:
“Bliss is possible only when the mind is put aside, when the mind is no more interfering, when the mind is no more playing its games, when you have seen the strategies of the mind, its tricks, through and through, when you have become aware of how the mind has been deceiving you for so long. And don’t fight with the mind, because if you fight with the mind… That is its last...
Heart Spirit Mind: Qigong or chi kung (气功 or 氣功)... →
heartmindspirit:
Qigong or chi kung (气功 or 氣功) (pronounced “chee-gong”) is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation. With roots in Chinese medicine, martial arts, and philosophy, qigong is traditionally viewed as a practice to balance qi
“Those who flow as life flows know they need no other force.”
– Lao Tzu (via thelittlesea)
1 tag
風 Swift as the wind 林 Quiet as the forest 火 Conquer like the fire 山 Steady as the mountain
“It is good to get out into the sun and take as much as you can in the fall and...”
– Chunyi Lin
12 tags
2 tags
September 2011
31 posts
3 tags
100 Benefits of Meditation →
yogaprivatelessons:
There are so many advantages to meditation.
Physiological benefits: 1- It lowers oxygen consumption. 2- It decreases respiratory rate. 3- It increases blood flow and slows the heart rate. 4- Increases exercise tolerance. 5- Leads to a deeper level of physical relaxation. 6- Good for people with high blood pressure. 7- Reduces anxiety attacks by lowering the levels of blood...
